🧘‍♀️ Your Gut Type: Balanced

Great news — your gut is working in harmony 🌿 You’ve built a strong foundation, but staying balanced means staying consistent with food, sleep, and stress habits.

✨ What Your Result Means

You have a Balanced Gut Type — your digestion is stable, energy levels are even, and your system adapts naturally. However, your balance can easily shift when stress, poor sleep, or irregular meals appear.

🌱 Keep your gut harmony:

🥗 Eat consistent, balanced meals — avoid long fasting gaps
💧 Stay hydrated all day long
🧘‍♂️ Add 5 minutes of calm breathing before eating
😴 Keep a regular bedtime schedule
🌤️ Walk outside for 10–15 mins daily

Ready to strengthen your gut balance?

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💌 Want your full gut report and 3 daily balance tips?